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If you’re dealing with pain, the honest answer is: it depends. But there are patterns I see all the time. If something is actively painful—like your neck, low back, or shoulders flaring up—coming in once every few weeks usually isn’t enough to actually fix it. It might feel better temporarily, but it won’t hold. In those cases, treatment closer together (weekly or biweekly) tends to work better at the start. Once things settle down, you can space it out. For more ongo